There is no one-size-fits-all approach when it comes to health and wellness, but there are specific steps that everyone can take to discover their ideal formula for wellbeing.
Whether you are new to holistic health and wellness or have been in the field for years, this book is an excellent resource for helping you develop your ideal level of health and well-being!
Chapters include:
~Autoimmune Disease vs. Traditional Disease: Is There A Difference?
~Healing is Not A Secret; It’s A System
~Benign Ethnic Neutropenia
~Girl, You Got Some Good Hair!
~Author’s Recipes
And so much more!
“Thought-provoking! I knew a lot about holistic health before reading this book, but this book really made me consider my approach to my personal healthcare…I also learned about diseases that are prevalent within the African American community but had never heard of. This book is a must-have!”
~J. P. O’Hara~
You must be logged in to post a comment.