Category: Life and Wellness Blog
March is National Autoimmune Awareness Month
An autoimmune disease is a type of disorder in which the immune system mistakenly attacks and damages healthy tissues in the body. Normally, the immune system is responsible for identifying and attacking foreign substances such as viruses, bacteria, and toxins that enter the body. However, in the case of autoimmune diseases, the immune system becomes […]
20 Uses for Ginger
Food Label Claims
A Morning Wellness Routine
Welcome to My Life and Wellness Blog!
My name is Dr. Jendayi A. Stafford. I am a wife, mom of 3, associate pastor-elect, and a 100% disabled Navy veteran. Over the past 9 years, I have experienced so many life lessons. From having to deal with finding my life again after being diagnosed with several autoimmune diseases, to homeschooling my kids, there […]